Pretraga namirnica
Povrće
| Namirnica 100gr |
Energija [kJ] |
Energija [kcal] |
Biljne belančevine [g] |
Životinjske belančevine [g] |
Masti [g] |
Ugljeni hidrati [g] |
| Blitva |
50 |
12 |
1.3 |
0 |
0.1 |
1.5 |
| Celer list |
50 |
12 |
1 |
0 |
0 |
2 |
| Endivija |
44 |
10 |
0.9 |
0 |
0.3 |
1.1 |
| Kelj (glavica) |
109 |
26 |
3.3 |
0 |
0.1 |
3.3 |
| Kelj lisnati (raštika) |
172 |
41 |
4 |
0 |
1 |
4 |
| Kelj papučar (prokulica) |
109 |
26 |
4 |
0 |
0.1 |
2.7 |
| Kiselica (samo listovi) |
117 |
28 |
2.1 |
0 |
0.3 |
5 |
| Komorac (samo list) |
113 |
27 |
1.5 |
0 |
0 |
5 |
| Kupus beli (glavica) |
91 |
22 |
1.9 |
0 |
0.1 |
3.8 |
| Kupus (glavica) - crveni |
84 |
20 |
1.7 |
0 |
0.1 |
3.5 |
| Kupus (glavica) zeleni - zimski |
91 |
22 |
2.8 |
0 |
0 |
2.8 |
| Kupus kineski |
50 |
12 |
1 |
0 |
0 |
2 |
| Maslačak (list) |
188 |
45 |
2.7 |
0 |
0.7 |
7.7 |
| Matovilac (repušac) |
84 |
20 |
2 |
0 |
0 |
3 |
| Peršun list |
84 |
20 |
4 |
0 |
0 |
1 |
| Rabarbara |
50 |
12 |
1 |
0 |
0 |
2 |
| Radic crveni |
50 |
12 |
1.2 |
0 |
0 |
1.7 |
| Radic savinjski |
67 |
16 |
0.7 |
0 |
0.3 |
3.2 |
| Radic zeleni |
99 |
24 |
1.8 |
0 |
0.5 |
3.2 |
| Salata glavatica |
50 |
12 |
1 |
0 |
0.4 |
1.2 |
| Salata zelena |
57 |
14 |
1.1 |
0 |
0.1 |
2.2 |
| Spanać |
50 |
12 |
2 |
0 |
0 |
1 |
| Artičoka (mladi cvetovi) |
72 |
17 |
1.7 |
0 |
0.2 |
2.3 |
| Brokula (vrhovi s cvetom) |
104 |
25 |
3 |
0 |
0.4 |
2.5 |
| Karfiol (samo cvet) |
104 |
25 |
3.2 |
0 |
0.2 |
2.7 |
| Karfiol (listovi i cvet) |
54 |
13 |
1.9 |
0 |
0.1 |
1.5 |
| Bamija (mladi zeleni plodovi) |
71 |
17 |
2 |
0 |
0.2 |
2.3 |
| Bob (mladi sirovi) |
218 |
52 |
4.1 |
0 |
0 |
7.7 |
| Tikva muškatna zuta |
63 |
15 |
0.6 |
0 |
0 |
3.4 |
| Tikvice zelene |
61 |
15 |
1.3 |
0 |
0.1 |
2.3 |
| Špargle divlje |
147 |
35 |
4.6 |
0 |
0.2 |
4 |
| Luk crni |
96 |
24 |
0.9 |
0 |
0 |
5.2 |
| Luk mladi |
146 |
35 |
0.9 |
0 |
0 |
8.5 |
| Praziluk (beli deo) |
133 |
32 |
2.1 |
0 |
0.1 |
6 |
| Praziluk (celi) |
117 |
28 |
2 |
0 |
0 |
5 |
| Šargarepa |
151 |
36 |
1 |
0 |
0 |
8 |
| Repa žuta (koraba) |
88 |
21 |
1.1 |
0 |
0 |
4.3 |
| Šampinjoni (uzgojeni) |
68 |
16 |
2.3 |
0 |
0.4 |
1 |
| Kečap |
586 |
140 |
1 |
0 |
0 |
34 |
| Paradajz sok (konc. 28%-30%) |
285 |
68 |
3 |
0 |
0 |
14 |
| Paradajz sok (konc. 10%) |
163 |
39 |
1.7 |
0 |
0 |
7 |
| Grašak zeleni (u zrnu) |
280 |
67 |
5.8 |
0 |
0.4 |
10.6 |
| Grašak zeleni (smrznuti) |
222 |
53 |
5.7 |
0 |
0.4 |
7.5 |
| Pasulj mladi (sirovi) |
461 |
110 |
6.4 |
0 |
0.6 |
20.7 |
| Boranija zelena (mlada) |
76 |
18 |
2.1 |
0 |
0.1 |
2.4 |
| Boranija žuta (zrela) |
117 |
28 |
2 |
0 |
0 |
5 |
| Kukuruz slatki mladi na klipu |
531 |
127 |
4.1 |
0 |
2.4 |
23.7 |
| Krastavci (sveži, sirovi) |
59 |
14 |
0.7 |
0 |
0.5 |
1.8 |
| Paprika zelena |
68 |
16 |
0.5 |
0 |
0.3 |
3.1 |
| Paprika žuta (mesnata) |
92 |
22 |
0.2 |
0 |
0.3 |
5 |
| Patlidžan |
67 |
16 |
1.1 |
0 |
0.1 |
2.9 |
| Paradajz |
60 |
14 |
0.9 |
0 |
0 |
2.8 |
| Tikva (buca mirisaca) |
63 |
15 |
0.6 |
0 |
0 |
3.4 |
| Keleraba |
100 |
24 |
2 |
0 |
0 |
4 |
| Špargle povrtne |
90 |
22 |
3 |
0 |
0.1 |
2.3 |
| Luk beli |
569 |
136 |
6 |
0 |
0 |
28 |
| Vlasac (drobnjak - listovi) |
125 |
30 |
2 |
0 |
0 |
6 |
| Cvekla |
151 |
36 |
2 |
0 |
0 |
7 |
| Ren |
247 |
59 |
4.5 |
0 |
0 |
11 |
| Paštrnjak |
205 |
49 |
1.7 |
0 |
0 |
11.3 |
| Povrtnica (crna rotkva) |
117 |
28 |
2 |
0 |
0 |
5 |
| Rotkvica crvena |
62 |
15 |
1 |
0 |
0 |
2.8 |
| Repa bela |
84 |
20 |
0.8 |
0 |
0.3 |
3.8 |
| Krompir mladi |
298 |
71 |
0.9 |
0 |
0.2 |
17.6 |
| Krompir zreli |
364 |
87 |
2.1 |
0 |
0.1 |
20.8 |
| Krompir slatki |
502 |
120 |
1 |
0 |
0 |
29 |
| Jelen gljiva (tartuf) |
154 |
37 |
4.4 |
0 |
2 |
0.2 |
| Vrganj |
105 |
25 |
3.4 |
0 |
0.6 |
1.6 |
| Gljive sušene |
614 |
147 |
11.8 |
0 |
4.6 |
15.6 |
| Cvekla (kuvana, konzervisana) |
134 |
32 |
1.1 |
0 |
0.1 |
7 |
| Krastavci kiseli |
42 |
10 |
0.5 |
0 |
0.2 |
2 |
| Kupus i repa kiseli |
84 |
20 |
2 |
0 |
0.3 |
3 |
| Kupus kiseli |
50 |
12 |
2 |
0 |
0 |
1 |
| Paprika kisela |
62 |
15 |
0.8 |
0 |
0.6 |
1.7 |
